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Stress can be defined as a state of worry or mental tension caused by a difficult situation Stress is a natural human response that prompts us to address challenges and threats in our lives. Stress is a normal part of life that can either help us learn and grow or cause us significant problems Learn about its causes, symptoms, stress management, and more.
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Stress is a natural reaction to specific demands and events, but ongoing stress can affect a person’s health and wellbeing Tips for managing stress include exercise, setting priorities,. Stress is your body's response to a challenging or demanding situation When you feel stressed, your body releases certain hormones.
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