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The meaning of relax is to make less tense or rigid How to use relax in a sentence. If you aren’t sure how exactly you can relax, read through this list of helpful tips to get you started on the right track. Idiom relax your grip/hold (definition of relax from the cambridge advanced learner's dictionary & thesaurus © cambridge university press)

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There are many effective ways to relax your body and mind, including breathing exercises, progressive muscle relaxation, exercise, journaling, creative activities, mindfulness, and social support.

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