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Learn how sex affects menstrual pain, benefits, risks, and the best positions for relief. Some people avoid having sex while cramping because they think the muscle and nervous system stimulation could make their pain worse Period cramps are one of the most common menstrual symptoms — and many women wonder if sex can actually make them feel better Sex during your period is safe and may even relieve period cramps
The choice to have period sex is up to you and your partner Cramps happen when prostaglandins 1 (compounds involved in pain and inflammation) trigger uterine contractions to shed the lining that builds up. Period sex is not bad or harmful in any way In fact, it might even help with menstrual cramps and improve your mood
Yes, sexual pleasure can help alleviate those unbearable period cramps, according to sex therapist dr Sex can help reduce menstrual cramps through several mechanisms A 2008 study found that higher oxytocin levels seem to increase pain tolerance, which suggests that sex, cuddles or even a.
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